Archive of ‘Boot-camp’ category

Weight-loss weekend for women

By shahnaz

Why is it that over the festive period we eat till we’re about to burst? If you’re looking to get into shape for 2009 then why not try a break with a difference. Fitness & Beauty Weekends (of which I am the Director!)hold boot-camp style weekend for ladies at lovely locations across the South East. You can enjoy a 3 day stay which includes exercise classes, a full health check, personal training, nutritional seminars and one to ones as well as a life coach sessions and numerous workshops all designed for women keen to lose weight, change their lifestyle, give yourself a kick start!! The next date is 30th Jan – 1st Feb at Denham in Buckinghamshire, 30 mins from London by train/car.

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